The program's multidisciplinary approach borrows from the strengths of traditional kinesiology and health sciences curricula and enhances them with business management and lab experiences. Through two field placements (Year 2 and 4) and a 14-week paid cooperative work term (Year 3), you'll have the opportunity to observe and apply theories studied in class, gaining invaluable real-world experience.

What you'll learn

• Biomechanics
• Ergonomics and clinical exercise physiology
• Nutrition
• Strength and conditioning
• Wellness coaching and group fitness leadership
• Lifestyle assessment and counselling

Career Opportunities

Sheridan provides the skills employers are seeking. When you graduate from the Kinesiology and Health Promotion program, you’ll be qualified to take on a leadership role in a variety of sectors.

Here are some areas in which you might work:

• Community parks and recreation
• Corporate wellness
• Exercise rehabilitation
• General fitness
• Public health

Learning Outcomes

The successful completion of this program will enable the graduate to:

• Develop scientifically based, goal directed physical activity and lifestyle plans specific to individual and/or group needs and abilities.
• Provide leadership in the implementation of fitness and wellness promotion programs specifically developed for special populations that consider the variables associated with inter-generational programming and cultural diversity.
• Integrate research for the purpose of making informed planning decisions on health, fitness and performance-related outcomes in diverse populations.
• Design health promotion programs, establishing valid and appropriate approaches through application of the scientific method.
• Provide leadership in the integration of health, wellness and safety programming into corporate environments.